A Glimpse of Claire
"The light in me bows humbly to the light in you.”
Languages Spoken: English
My name is Claire Edmondson; a wife, mom of two, fitness, and yoga lover! I grew up in the midwest and moved right after I graduated from college. I’ve lived all over the United States and been fortunate enough to deepen my own yoga practice over the years. My love of fitness began several years ago when I taught Mat Pilates and PiYo. Yoga seemed like a natural transition for me after teaching Pilates. It didn’t take long for me to fall in love with the practice and its many benefits. Interestingly, I use my training in Pilates often while teaching yoga. I think the two disciplines go hand-in-hand; and it provides a great opportunity to integrate cross-training.
I’ll let you in on a little secret...I bore easily...the up side of that is I am constantly reworking my yoga flows, creating and changing sequences to keep my students engaged. I enjoy getting creative on my mat! I allow my love of yoga to flow out of me in an authentic vinyasa practice. My most favorite aspect of teaching yoga is helping people access arm balances and inversions. I weave arm balances and inversion throughout a dynamic vinyasa practice.
Yoga is my passion and I hope to share that passion with you. Whether you're a beginner, intermediate or advanced practitioner I would love to help you grow and deepen in your own personal practice. It brings me great joy to see people develop mental & physical strength and flexibility throughout the yoga practice.