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Kelsey Kosmala

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Vinyasa, Gentle Yoga, Hammock/Trapeze, Mindful Dance, Guided Meditation

A Glimpse of Kelsey

"So come with me where dreams are born and time is never planned..." -Peter Pan"

Languages Spoken: English

Country: USA

My name is Kelsey and I have spent the last 7 years studying yoga and holistic medicine all over the world. My teachings focus on making sure my students deepen their yoga practice, find spiritual enlightenment, and self-love.

What got me here?

As long as I can remember, my fascination with mental health was undeniably present. I was a dancer, an artist, and an empath at a young age. After an Associate's degree in Social and Behavioral Science, I realized I was not the kind of person that “fits in a box.” Without understanding at the time, I was seeking something beyond what the “American lifestyle” could offer.

I dropped out of college after my associates due to a lack of support and drug addiction issues. This decision led me on my yoga journey, as I had a strong desire to express my emotions and pain.

My love for self-expression led me on an everlasting journey of exploring healing modalities across the globe. With my love for travel and adventure, I’ve built a career out of my studies in eastern medicine and philosophy on health and happiness.

Today, I am proud to say, I've taught over 1000 yoga classes and workshops in Austin Texas, and all over Southeast Asia, studied Reiki levels 1, 2, and 3 in various parts of the world with independent Reiki Masters and am actively working on my upcoming Semi Silent Self Love Yoga retreats.

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