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Free Yoga

For EveryBODY

As yoga instructors, we are uniquely qualified to help those who are most in need right now...

 

People and families quarantined in their homes, during a pandemic, in desperate need of both movement and mindfulness.

And for those who don't have the income to purchase our videos, you are always welcome to practice here - we've got you covered.

We're giving back the best way we know how -

FREE YOGA.

EVERYBODY NEEDS YOGA

All of us.  Including those who may not be able to afford yoga classes.

This is all for FREE.

"Yoga can indeed relieve stress and improve performance. Yoga provides an opportunity to let everything go, to find quiet and stillness, focus on breathing, and allow for relaxation. Yoga is a practice that can be done with very little space, and minimal equipment. This wellness practice seems like a pretty obvious choice."

Stress Reduction Clinic at the University of Massachusetts Medical Center

Yoga is 5,000 years old, nothing lasts that long unless it's effective.  It's literally time-tested.

Our yoga instructors accept no money for these free classes, as they are a gift to you from the kindness of their hearts. Please consider supporting them by visiting their Yoga Juju shala to discover their low-cost videos and to schedule a one-on-one private video session.

NEW videos are constantly being added, please check back soon!

Free Yoga Videos

Free Yoga Videos
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Introduction
Language: English
Language: German
Language: Italian
Level: Advanced
Level: All
Level: Beginner
Level: Intermediate
Price: $6.99
Price: Free
Style: Ashtanga
Style: Breakdown
Style: Chair
Style: Chanting
Style: Gentle
Style: Hatha
Style: Hula Hoop
Style: Kundalini
Style: Meditation
Style: Other
Style: Power
Style: Pranayama
Style: Restorative
Style: Singing Bowls
Style: Vinyasa
Rhyanna Watson | Energy Balancing Vinyasa

Rhyanna Watson | Energy Balancing Vinyasa

11:13
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Rhyanna Watson | Bedtime Vinyasa

Rhyanna Watson | Bedtime Vinyasa

11:13
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Asia Roth | Cardio Flow

Asia Roth | Cardio Flow

26:12
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Asia Roth | Yoga for Lower Back

Asia Roth | Yoga for Lower Back

24:25
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Sophie Cooper | Downdog Breakdown

Sophie Cooper | Downdog Breakdown

06:07
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Sophie Cooper | Pigeon Breakdown

Sophie Cooper | Pigeon Breakdown

03:20
Play Video
Xenia | Morning Flow

Xenia | Morning Flow

16:54
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Owen Headley | Walking The Plank

Owen Headley | Walking The Plank

15:53
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Owen Headley | Build a Better Back

Owen Headley | Build a Better Back

13:19
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Owen Headley | Yoga Core

Owen Headley | Yoga Core

21:32
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Camille Burk | Park Heat Power

Camille Burk | Park Heat Power

25:29
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Camille Burk | Park Flow

Camille Burk | Park Flow

15:55
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Mahua Deb | Sukshma Vyayam

Mahua Deb | Sukshma Vyayam

17:55
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Mahua Deb | Kirtan Song

Mahua Deb | Kirtan Song

11:12
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Cynthia Nelson | Wake Up & Flow

Cynthia Nelson | Wake Up & Flow

31:52
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Cynthia Nelson | Lizard Lunge Flow

Cynthia Nelson | Lizard Lunge Flow

30:33
Play Video
Claire Edmondson | Beginners Flow

Claire Edmondson | Beginners Flow

34:11
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Claire Edmondson | Arm Balancing 101

Claire Edmondson | Arm Balancing 101

36:09
Play Video
Briel Beaty | Mantra of Fullness

Briel Beaty | Mantra of Fullness

13:11
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Briel Beaty | Outdoors Restorative

Briel Beaty | Outdoors Restorative

17:51
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Sara Cole aka Seva Simran | Left Nostril Breathing

Sara Cole aka Seva Simran | Left Nostril Breathing

04:29
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Annalisa Manca | Surya Namaskar A

Annalisa Manca | Surya Namaskar A

35:36
Play Video
Paige Thatcher | Post Workout Yoga Stretch

Paige Thatcher | Post Workout Yoga Stretch

20:13
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Paige Thatcher | Easy Flow Sequence

Paige Thatcher | Easy Flow Sequence

21:01
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Iwona | Pranayama Basics

Iwona | Pranayama Basics

11:08
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Iwona | Speedy Warmup Outdoor Vinyasa | German

Iwona | Speedy Warmup Outdoor Vinyasa | German

10:54
Play Video
Haley Ehnert | Chair Yoga All Levels

Haley Ehnert | Chair Yoga All Levels

30:23
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Haley Ehnert | Meditation All Levels

Haley Ehnert | Meditation All Levels

07:15
Play Video
Dan Baker | Quick Power Flow

Dan Baker | Quick Power Flow

22:07
Play Video
Dan Baker | Quick Yoga Warmup

Dan Baker | Quick Yoga Warmup

13:51
Play Video