As yoga instructors, we are uniquely qualified to help those who are most in need right now...
People and families quarantined in their homes, during a pandemic, in desperate need of both movement and mindfulness.
And for those who don't have the income to purchase our videos, you are always welcome to practice here - we've got you covered.
We're giving back the best way we know how -
EVERYBODY NEEDS YOGA
All of us. Including those who may not be able to afford yoga classes.
This is all for FREE.
"Yoga can indeed relieve stress and improve performance. Yoga provides an opportunity to let everything go, to find quiet and stillness, focus on breathing, and allow for relaxation. Yoga is a practice that can be done with very little space, and minimal equipment. This wellness practice seems like a pretty obvious choice."
Stress Reduction Clinic at the University of Massachusetts Medical Center
Yoga is 5,000 years old, nothing lasts that long unless it's effective. It's literally time-tested.
Our yoga instructors accept no money for these free classes, as they are a gift to you from the kindness of their hearts. Please consider supporting them by visiting their Yoga Juju shala to discover their low-cost videos and to schedule a one-on-one private video session.
NEW videos are constantly being added, please check back soon!