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Amber Hagberg

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Alignment Based Yoga, Meditation

A Glimpse of Amber

Founding Teacher

"We are all in this together. One heart beat, one breath at a time."

Languages Spoken: English

Country: Costa Rica

Hello!  I'm an international yoga teacher living in Costa Rica, where she has called home for the last 4 years. Back in 2008, yoga came into my life at a time of desperation and deep depression when I had no purpose or desire for life. Through the profound transformation that transpired and continues to evolve in my life, my mission became clear.  


I continue to study yoga and learn more about myself so that I'm able to better serve my students and give back to yoga what yoga has continuously and unconditionally given me for the last 10 years. I know that yoga is changing the world, one practice, one human at a time.  When practicing yoga with me, you can expect to be taken on a journey inward towards your heart in a space where you feel held and safe to come and be exactly as you are where you are. 


I believe that the yoga mat practice is just the beginning. The fruits of the practice come when we use the tools and lessons, we discover and uncover on our yoga mat in our daily lives. 

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