A Glimpse of Haley
"Do not let the actions of others destroy your inner peace."
Languages Spoken: English
I'm a small town, Texas raised girl. who found Yoga in the midst of a health crisis. After 2o years of uncontrolled Type 1 Diabetes, over weight, suffering from depression and anxiety, kidney failure and blindness, I suffered a heart attack at the age of 29 resulting in six stents. Realizing that my lifestyle needed to change I began a home yoga practice. Only two weeks into my practice I knew Yoga was a blessing, a passion, a therapy.
After a year of a home daily practice I decided to visit a studio to grow my practice of Yoga. In 2017 I expanded my practice and became a yoga instructor and am certified from Santa Monica Power Yoga and Guided Meditation with Bryan Kest.
My passion is to share the healing benefits of an Asana and Meditation practice by connecting the mind, the body, the spirit.