A Glimpse of Sam
"I have the right to be here. I have the right to be fully in this body. I have the right to feel."
Launguages Spoken: English
Yoga is more than what you do in class for an hour or so. Since stepping into my own practice in 2014, yoga has provided a place for me to notice what is needed in my life: wild authenticity.
As a teacher, I invite my students to hold space for themselves and explore a practice that stretches outside of fitness or poses. Instead of forcing an expectation on my students, I offer modifications and variations that challenge and work for them in their own body.